Reduce Reuse Recycle
Did you know Satan is environmentally friendly? Not really. He just hijacks what God designed first, twists it, and sells it to anyone who will buy. He repurposes situations and thoughts to see his own demented schemes play out. If … Read more
7 Qualities of a Culture Changer
My morning routine typically includes opening the blinds in the kitchen and gazing out of the windows onto the Colorado Rocky Mountains that starkly stand out in my backyard. This morning wasn’t any different except for the clouds that hid … Read more
3 Steps to Stop Suffering of “shoulds”
There are many times when I’ve said to myself that “I should have…” or “I shouldn’t have…” Those words produce guilt and shame which may lead to depression or anxiety. As a therapist, I hear these words every day in … Read more
What’s So Great About the New Year
My experiences, and surely yours as well, have been broad. But, have you ever stopped and asked why we celebrate the coming of a new year? Is it really that big of a deal that it is truly a global … Read more
Most of us have various visions of Christmas. Some are good and some… not so much. When we think of family, friends, parties, laughter and gifts, we smile. Choosing gifts for each person, staying within a budget, dealing with long … Read more
For many of us, the holiday season has the tendency to trigger memories we would rather forget: feelings of loneliness or abandonment, reminders of horrors we have experienced, or the grief of loss. I used to struggle with extreme anxiety when … Read more
Dear Ms. Ling, As a survivor of more than ten years of human trafficking in America that began as a minor, I could not help but reach out and voice my opinion on your latest episode of This is Life. … Read more
In the year 2007 in a small religious town, where police brutality, drugs, and prostitution are hidden deep and rarely talked about, a woman from a big city found herself far, far from home. She carried a plastic grocery … Read more
As I clean my house for guests and start preparing food for our Thanksgiving meal, I am reminded again how easy it is to get caught up in the busyness of the season and forget what it really means to … Read more
